by Kristen Wright, LMFT | Feb 4, 2025 | Featured, Kristen Wright, Life Transitions & Emotional Well-Being
These feelings are pretty normal. Many don’t know how to describe the disconnect and detach. Perhaps it shows up as emotions, or confusion, or feeling isolated from others. Disconnect happens in many areas of life. I am bringing a few to the forefront to ponder over...
by Kristen Wright, LMFT | Jan 28, 2025 | Kristen Wright, Life Transitions & Emotional Well-Being
It is important to know how much rejection or the fear and anticipation of rejection is affecting your life. Only you can answer that! The effect can lead to avoiding work, people, family, and dating. It leads to loss of time, OCD traits, avoidance and distraction...
by Kristen Wright, LMFT | Jan 21, 2025 | Kristen Wright, Life Transitions & Emotional Well-Being
Why can’t life be different? It is 2025, and we are a culture that is in everyone else’s business practically. Social media empires have taken over our daily lives; exposing us to the details of everyone’s lives or supposed romanticized lives. Often this...
by Kristen Wright, LMFT | Jan 14, 2025 | Kristen Wright, Understanding Therapy
Hello, this article could be triggering for some. Please read with someone safe if you need to. I am a therapist that specialized in complex neurodiversity. I have treated and become immersed in the field of complex cases. PMDD is a mood disorder for only those who...
by Kristen Wright, LMFT | Sep 17, 2024 | Kristen Wright, Trauma, Neurodiversity & Complex Care
I am an ADHD – Clinical Certified Support Professional (ADHD-CCSP) and provide support to individuals and families. I wanted to share how I approach therapy working with all age groups! And hopefully, this blog can help you make the decision to work...
by Kristen Wright, LMFT | Sep 17, 2024 | Kristen Wright, Life Transitions & Emotional Well-Being
Welcome to our blog post. I am so glad you clicked on this topic! Perfectionism is hidden everywhere — in our schools, at our gym, at our office, and when we watch TV. It is …everywhere. It starts off as an invitation to adhere to goals and standards society...
