by Kristen Wright, LMFT | Sep 16, 2024 | Kristen Wright, Life Transitions & Emotional Well-Being
It is quite common when change happens that things don’t go smoothly and perfectly. When that happens, a lot of bad habits can start happening, such as forgetting to eat, yelling at others, forgetting a doctor’s appointment, maybe forgetting to pay bills,...
by Kristen Wright, LMFT | Sep 15, 2024 | Kristen Wright, Understanding Therapy
You just found out about your new ALPHABET soup diagnosis…Now what? A quick online research or quick flash on the news, we might hear “mental health struggles are on the rise in the United States and more people are seeking help now.” With that influx of people...
by Kristen Wright, LMFT | Aug 29, 2024 | Kristen Wright, Reflections from the Practice
By Kristen Wright, LMFT There are some mental health diagnosis and or struggles in life that are really difficult to overcome and it spurred me to want to write about hope. Having hope is actually not always easy to have. In life, we can learn that a lot of people are...
by Kristen Wright, LMFT | Aug 19, 2024 | Kristen Wright, Trauma, Neurodiversity & Complex Care
Hi! I’m Kristen Wright, a therapist specializing in eating disorders and neurodiversity. Today, I want to shed light on how these two diagnoses can overlap, and how they interact in ways that might surprise you. Whether you’re new to this topic or familiar with it, I...
