by Team Zenith Counseling | Sep 27, 2024 | Uncategorized
If you’ve ever experienced a panic attack, you know how overwhelming and frightening it can be. Your heart races, your chest tightens, and it feels as though you’re losing control. For many, these episodes seem to strike out of nowhere, leaving them feeling...
by Team Zenith Counseling | May 17, 2024 | Uncategorized
As a therapist, I’ve witnessed many different treatments and therapies over the years, but few have amazed me as much as EMDR therapy. The way it accelerates healing for so many of my clients is truly remarkable. If you’re feeling stuck or weighed down by past...
