Cher Gilroy

A Therapist Who Walks Beside You

Cher understands that life’s transitions can feel overwhelming, whether it’s adjusting to new circumstances, coping with trauma, or managing anxiety. She provides a therapeutic space where clients can process their experiences without fear of judgment, offering a blend of talk therapy and Cognitive Behavioral Therapy (CBT) to help them develop meaningful coping strategies.

Her passion for working with veterans stems from a deep respect for their service and the unique challenges they face in civilian life. She offers tailored support to veterans and their families, helping them navigate the emotional and psychological adjustments that come with military transitions. Additionally, she works closely with individuals struggling with anxiety, helping them understand the root causes of their distress and equipping them with practical tools to regain control over their lives.

Cher’s approach is rooted in active listening, empathy, and a belief that every individual has the capacity for growth. She doesn’t just offer therapy—she offers a partnership in healing, standing alongside her clients as they identify what’s no longer serving them and make room for what truly matters.

Beyond the Therapy Room

Outside of her work, Cher enjoys engaging in activities that foster personal growth and relaxation. She values meaningful conversations, traveling, and finding balance in life—practices that she encourages her clients to explore as well.

If you’re ready to take the next step toward healing, self-discovery, and resilience, Cher is here to support you.