Reweave Your Story

What if the story that’s been holding you back… wasn’t the whole story?

We all carry beliefs that quietly shape how we live, love, and show up in the world.

Maybe there’s one that’s stuck with you: “I’m not enough.” “I always mess things up.” “I have to do it all alone.”

What if you could gently loosen its grip—and reimagine what’s possible?

Welcome to “Reweave Your Story”

Facilitated by Barbara Kaynan, MA, RDT, this in-person, trauma-informed creative workshop invites you to bring one limiting belief or old story that feels heavy, repetitive, or stuck. Through artistic exploration and guided reflection, you’ll be met exactly where you are—and gently supported in envisioning something new.

No pressure. No performance. And absolutely no prior arts experience needed.

Ready to Reweave?

Come as you are. Bring one belief or story that no longer serves you—and leave with a fresh thread of hope, creativity, and possibility.

Reserve your spot now. Space is limited to keep the experience intimate and supportive.

You are allowed to change the story. Let’s begin together.

What You’ll Experience

  • A grounding and welcoming space to reflect on your chosen belief or story
  • Simple, creative exercises rooted in trauma-informed practice
  • Supportive group connection and solo exploration
  • Gentle prompts to explore new perspectives, possibilities, and inner truths
  • The freedom to express, reimagine, and rewrite your narrative on your own terms

Whether you create with words, images, color, or movement—you’ll be supported every step of the way.

$100.00