Therapy for PTSD

With every step forward, you are reclaiming your strength.
Every day brings the opportunity to heal from the past, and at Zenith Counseling, based in the Raleigh, NC area, we are here to help you navigate the challenges of PTSD. Our dedicated therapists offer compassionate, trauma-informed care to support you in processing your experiences and finding peace. Together, we will work toward restoring your sense of safety and control as you move toward healing.
Get my free 15-minute consultation

We are in-network with select insurance providers.

Working with a PTSD therapist is about reclaiming your sense of safety and finding peace in your life.

Rebuilding Trust in Yourself

Therapy helps you rebuild trust in yourself and your ability to cope with the world around you, helping you find balance in the wake of trauma.

Emotional Healing

Through therapy, you’ll process painful memories and emotions, allowing yourself to heal from the emotional wounds of trauma and embrace a future filled with hope.

Freedom from the Past

Therapy for PTSD frees you from the weight of your traumatic past, helping you find strength and resilience as you move forward.

From the shadows of trauma, we’ll help you step into the light of healing.

PTSD can make you feel trapped in the memories of past trauma, leaving you hypervigilant, anxious, and emotionally exhausted. With the right support, you can break free from the fear and distress that come with PTSD and find a path toward healing.

Working with a PTSD therapist means having a trusted guide to help you navigate your trauma, address its impact, and reclaim your life. Together, we will work through the pain of the past, allowing you to rebuild your sense of safety and embrace a future of strength and resilience.

Each step forward is a testament to your courage, and with our support, you’ll discover the peace and healing you deserve.

Get Started

Common Symptoms a PTSD Therapist Can Help You Address:

  • Flashbacks or intrusive memories of the traumatic event
  • Nightmares or trouble sleeping
  • Hypervigilance or being easily startled
  • Avoidance of places, people, or activities that remind you of the trauma
  • Emotional numbness or detachment
  • Irritability or outbursts of anger
  • Feelings of guilt, shame, or self-blame
  • Anxiety and panic attacks
  • Difficulty concentrating
  • Physical symptoms such as headaches or stomach issues
  • Depression and hopelessness
  • Difficulty trusting others or forming close relationships
  • Difficulty managing emotions or feeling overwhelmed
  • Suicidal thoughts or self-harming behaviors

Even in the darkest moments, there is a path toward healing and hope.

PTSD can make everyday life feel overwhelming, with past trauma casting a shadow over your present and future. The symptoms can vary, but they often include flashbacks, nightmares, and intense emotional reactions to reminders of the trauma. These symptoms can disrupt your ability to feel safe, form relationships, or even manage day-to-day activities.

At Zenith Counseling, we provide specialized therapy for PTSD that focuses on helping you regain control over your life and emotions. Our trauma-informed approach ensures that you feel safe and supported as we explore the impact of your trauma and work through the healing process.

One of the most effective treatments for PTSD is Eye Movement Desensitization and Reprocessing (EMDR), a therapeutic method that helps process traumatic memories and reduce their emotional charge. EMDR allows you to reprocess past experiences in a way that promotes healing, helping you manage and reduce the symptoms of PTSD.

Cognitive Behavioral Therapy (CBT) is another powerful tool in the treatment of PTSD. Through CBT, you’ll learn how to challenge and reframe the negative thoughts associated with your trauma, allowing you to develop healthier coping mechanisms and reduce the power your traumatic memories hold over you.

Therapy for PTSD isn’t just about managing symptoms—it’s about empowering you to reclaim your life and move beyond the pain of the past. With the right support, you can heal and find peace, knowing that your trauma no longer defines you. You’ll build resilience, strength, and a renewed sense of self as you move toward a brighter, more hopeful future.

Supporting You Every Step of the Way

We believe quality therapy should be within reach, which is why we offer flexible options to fit your needs. Zenith Counseling is in-network with top insurance providers, and we provide private pay options to ensure you can focus on your healing with peace of mind. No matter where you are on your journey, we’re here to support you.
View rates and insurance

Frequently Asked Questions

What causes PTSD?
PTSD is caused by experiencing or witnessing a traumatic event, such as abuse, violence, accidents, or natural disasters. It can develop soon after the event or years later and affects people differently based on their experiences and resilience.
How is PTSD treated?
PTSD is commonly treated with evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and trauma-informed care. These therapies help reduce symptoms, reprocess traumatic memories, and promote emotional healing.
How long does therapy for PTSD take?
The length of therapy varies depending on the severity of symptoms and the individual’s specific needs. Some people see significant progress within a few months, while others may require longer-term support to process deeply ingrained trauma.

Rediscover the strength within you as you heal from the past and embrace your future.

“At Zenith Counseling, we believe that therapy has the power to help you overcome the weight of your past and embrace a future of healing and peace. Our therapy for PTSD is designed to help you process your trauma, reduce your symptoms, and reclaim your life. Take the first step today—your healing journey begins here.”

Contact us now to start your healing process.

Book an Appointment
Johanna Sozio

Johanna Sozio, Founder & Lead Therapist